Momxiety Club
Momxiety Club
Little Things Can Make A Big Difference!
If you didn’t know before, as a mom with a new little one at home, you know now that little things can make a big difference in your life!
Little things making a big difference seems to be a theme for my week… I discussed it on an upcoming interview for a podcast, talked about it with a mama in the Momxiety Club membership during our weekly group call, and discussed it with Melina Palmer of the Brainy Business podcast. That got me thinking that it would be a perfect topic for this week's episode.
Learn some little things that you can do, both physically and mentally, that can make a big impact.
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Links and referenced in the Episode:
Find the FREE download from today’s episode and past episodes here.
https://positivepsychology.com/benefits-of-gratitude/
https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier
https://ggsc.berkeley.edu/images/uploads/Gratitude_as_Medicine_Survival_Kit.pdf
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**The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)