It's a New Year! Listen as I chat about how all the new toys that arrived during the Holidays and setting BIG New Year's Resolutions can add to the overwhelm of momxiety. Let's set better goals and set up our space to better tackle momxiety.
Head to www.momxietyclub.com to find a new FREE download - How to Set Goals that Won't Trigger Anxiety - to help you figure out how to have less overwhelm in 2022.
Looking for more support? Join the Momxiety Club Membership for less than $1/day!
Leaking a little after you cough, sneeze, laugh, lift your big kid, or jump? You don't need to have accidents along with your toddler! Check out Sneeze Proof Your Pelvic Floor™ Course to regain control and function of our core and pelvic floor!
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